| Sunday, August 4th   6:00pm-7:30pm |

We welcome you to join us in the evening and set aside the thoughts and feelings that exist outside of the boundaries of your mat and immerse yourself in movement and sound. Experience a gentle flow to bring a calming energy into your body, then settle down onto your mat for a grounding meditation and sound bath.

Pre-registration only as spots are limited. Please arrive early to check in.

WHAT TO KNOW

This event features calm and dim light, scents (e.g. incense, herbs), gentle movement, and a peaceful mat experience with various instruments delivering an acoustic bath to promote mindfulness and healing. Due to the nature of the experience and for the sake of our guests, this event is not open to children age 8 and under. Older children and teens who can fulfill a respectful atmosphere for the other guests (e.g. following instructions, lying still and quiet for extended period of time) are welcome.

WHAT TO BRING

Subject to availability, you will be provided with the use of a yoga mat, bolster pillow, yoga blanket, and eye mask, but you may feel free to bring your own if that will facilitate your experience. Wear comfortable, relaxing clothes. Water is acceptable, but other food and beverage is not permitted in the space. If you are feeling unwell, we ask that you kindly refrain from attending.

WHERE

Athletic Garage Dance Center
121 Waverly Drive
Pasadena, CA 91105

PARKING

Parking is available at the studio, and street parking along Waverly is generally available.

ARRIVAL

Please arrive between 5:40 – 6:00 in order to have enough time to check in and settle down into the space. The sound bath will begin promptly at 6:05pm, and the doors will be closed to further entry in order to facilitate the peaceful nature of the experience.

Please check in at the main office, and you will then be directed to the event.

QUESTIONS

Please feel free to reach out to thepranarae@gmail.com or find us on Instagram @pranarae

Sunday, August 4th 6:00pm - 7:30pm | Price: $40*

*(Workshops are not compatible with class series)

See you there! 

Namaste 

FRIDAY, AUGUST 9th, 2024

Oh Summer! How much we love you!.... Outdoor salsa concerts, events, summer dresses and of course our super sexy Calle Caliente Salsa Night. Come celebrate our favorite season with us in our White Party Edition. Live music band, 2,500 sq foot dance floor, live performances, beverages,... and much more!

** White sexy attire highly encourage **

Let's make memories together in an evening filled with passion, rhythm, and elegance.

Featuring:

-Workshop (Beginner Level): 8-9pm with Desi Jevon

-Social (Open Floor): 9pm-12am

-LIVE BAND: Los Vecinos

-Performances

-FREE wine & refreshments

Prices:

$15 Workshop + Social

Tickets available ONLINE (Click Here) or at the door the day of the event.

(Advance online tickets purchase recommended due limited capacity)

Visit the Salsa Night tab for more info and check us out on Instagram @salsanightpasadena for a peek at previous events!